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WELCOME TO MORE PEACE. CONNECTION. RELAXATION & FUN.

Let's Rise Together

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Hey Beautiful Souls

Better mental health and well-being are SO IMPORTANT to us here.
Helping reduce stress, reduce anxiety and help mental health.
Bringing more Fun, Peace & Joy to life.
Through a range of modalities to help you with healing, change, and personal growth.

I'm a multi passionate being and thrive in offering my skills in a range of ways.
Safe spaces to be you and bring yourself back to your mind, body and spirit.
I look forward to helping you on your journey through life.
Love & Kindness Sharleen

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Movement to help with Energy Flow for better health

Ways to create more Peace, Compassion, Kindness, Fun & Rest

Tools + practices to help the brain with reducing stress

Time out for Self-Care & replenish the mind, body & soul

How our offerings can help you

Mindfulness Yoga & Meditation
+
Yoga Through The Chakras

+
Glow & Flow Neon Yoga dance Party

Reiki + Seichim Healing
Energy

1:1 Energy + Sound Sessions

or
House Clearings

Sound Immersions for
Rest & Healing

with
Crystal Singing Bowls
Grounding Hand Drum

Wellness Circle Facilitator
Private Circles
Women's & Mother Circles
Private Group Yoga & Meditation

Women Rising Circles + Meetups

+

Mums Day off Retreats
+
Mums Weekend Off Retreats

Retreat Assistant
+
Festival Facilitator

Online Course + Events

Healing Minds Podcast

Reiki Seichim and Sound with Sharleen was amazing!
I felt so comfortable during the session and had so much clarity about moving forward. I highly recommend attending one of these sessions.